About Me

Ben Van Treese is a personal trainer who specializes in creating mobility, muscle control, and longevity in athletes. As Park City’s only certified Kinstretch instructor and a Functional Range Conditioning (FRC) Mobility Specialist, Ben offers a rare, science-based skillset.

Over the past decade, Ben has served everyone from NBA, NHL, and NCAA players to high school athletes, weekend warriors, and mountain chargers who never let ‘age’ get in the way of adventure. Specifically, Ben helps athletes restore joint health, expand active range of motion, and increase end-range strength. His approach improves athletic performance and significantly reduces the probability and severity of injuries.

Ben grew up in a family of professional water skiers. His mother, a national champion several times over, raised Ben around elite coaches. This upbringing fueled Ben’s interest in the human form and how training can shape the body for performance.  

Ben earned a BS in Human Nutrition and Exercise Physiology from Ohio State University. He is a Certified Strength & Conditioning Specialist (CSCS®) with the National Strength and Conditioning Association. When Ben isn’t training athletes at Miners Town, you’ll find him rock climbing, mountain biking, and hiking in Utah’s outdoor paradise.

Credentials

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National Strength and Conditioning Association Certified Strength & Conditioning Specialist (CSCS®)

Functional Range Conditioning (FRC) Mobility Specialist

Kinstretch Level 1 Instructor

Bachelor of Science in Human Nutrition and Kinesiology, Ohio State University